In 100 g (Grams) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) there is 0.015 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Restaurant, Latino, Arroz con grandules (rice and pigeonpeas).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) are listed below.

Water	58.87 g	58.87%
Energy (calorie)	182 kcal
Energy (joule)	761 kJ
Protein	3.5 g	3.5%
Total lipid (fat)	4.98 g	4.98%
Ash	1.9 g	1.9%
Carbohydrate, by difference	30.75 g	30.75%
Fiber, total dietary	1.4 g	1.4%
Starch	28.4 g	28.4%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.29 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	54 mg	0.05%
Potassium, K	84 mg	0.08%
Sodium, Na	583 mg	0.58%
Zinc, Zn	0.74 mg
Copper, Cu	0.126 mg
Manganese, Mn	0.587 mg
Thiamin	0.03 mg
Riboflavin	0.015 mg

Nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)